SVMC Wellness Connection: Dec. 20

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December 20, 2024

SVMC Primary Care Offices Recognized for Patient-Centered Care

Five primary care sites of Southwestern Vermont Medical Center (SVMC) have achieved national recognition for providing personalized, effective, and efficient care. 
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Tips for Tackling Snow Shoveling Safely

 

In this part of the country, shoveling snow is just another winter chore. But unlike scraping a windshield and filling bird feeders, shoveling comes with significant health risks, including heart attacks.
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Tis the Season for Flu, RSV, and COVID

 

As temperatures drop, the rate of flu, COVID, and RSV illnesses tends to rise. Learn how to fight off infections or make them less severe if you catch one.
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Mocktails Everyone Can Enjoy This Holiday Season

 

Ready to toast the season but not interested in the alcohol and excess calories traditional cocktails pack? Then you’ll love these buzz-free, flavor-filled mocktails developed by SVMC’s dining and nutrition manager Russell Carrier.

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WMMGA to Host Gardening Half Day in Lenox

LENOX, Mass. — The WMMGA will host a gardening half day on April 5 from 9:00 a.m. to 12:15 p.m. at Lenox Memorial Middle and High School.

The event will feature eight workshops covering the following topics:

  • Ticks
  • Hydrangeas
  • Summer bulbs
  • Pollinator gardens
  • Good garden tools
  • Plant propagation
  • Heirloom tomatoes
  • Container gardening

The event will also include vendors, free refreshments, a sale table with puzzles, houseplants, and gently used garden books, and a garden-themed raffle.

Registration can be completed at wmmga.org. Class size is limited.

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