SVMC Wellness Connection: Nov. 8

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November 8, 2024

Compassionate Support for All Stages of Serious Illness

November is National Care at Home Month and the perfect time to explore the differences between two important approaches to improving quality of life and providing comfort. While the applications may overlap on a care journey, they are not the same.   

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What You Don't Know About COPD Can Hurt You

 

November is COPD Awareness Month. Often mistaken for other conditions or attributed to aging, the early warning signs of COPD are easy to miss. But recognizing them is key to getting a diagnosis and beginning treatment which may prevent further lung function loss. 

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Smokers: You Don't Have to Quit in One Day...

 

...you just have to quit for ONE day. An annual event organized by the American Cancer Society, The Great American Smokeout is scheduled for November 21. If you’re thinking of quitting, it’s a great day to join thousands of others across the country taking an important first step toward a healthier life and reducing your cancer risk.  

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7 Tips for Preventing Youth Sport Injuries

 

Youth sports offer a lot of benefits including physical health, social connection, and improved academic performance. But it can’t be overlooked that they also come with the risk of injury. Understanding the most common injuries and their prevention is crucial to keeping kids in the game.

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UCS Holds Annual Superhero 5K and Kids' Dash

BENNINGTON, Vt. — United Counseling Service will hold its annual Superhero 5K and Kids' Dash on Nov.2, 2024, starting from the Berkshire Family YMCA at 655 Gage Street.

Registration is open at ucsvt.org/events.

This family friendly event supports UCS' Teens4Change (T4C) program, a peer-led program that gives local teens opportunities to plan activities, build connections and take positive action in their community. 

UCS' T4C program runs solely on donations. Last year's Superhero 5K and Kids' Dash raised $2,500 for T4C, which was used to host their annual UCS Bennington Youth Summit and provide weekly meetups for members. This year, they look forward to participating in local events like HarvestFest and MayFest, planning community service outings, helping local organizations with projects such as Alliance for Community Transformation (ACT)'s Take Care Project, and much more.

 

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