SVMC: Wellness Connection Aug. 23

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August 23, 2024

Eat Your Way to Lower Cholesterol

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If you’re one of the nearly 94 million American adults living with high cholesterol, you may think that medication is your only option. But, according to the American Heart Association, what you eat can have a big impact on your cholesterol levels.  

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Registration for Breastfeeding Class Now Open!

 

New parents have plenty of things to worry about when their little one arrives, which is why taking a breastfeeding class before the big day can be a big help. SVMC’s next breastfeeding class begins on September 10th.  ?

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Would You Recognize a Heart Attack?

 

Recognizing the signs of a heart attack is crucial for timely intervention and can potentially save lives. Because the symptoms often differ for men and women, it’s important to be familiar with all the potential signs so you can seek care as quickly as possible.

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?5 Reasons You Shouldn't Put Off Scheduling a Colonoscopy

 

Let's face it—no one gets excited about the prospect of a colonoscopy. But this simple screening procedure is one of the most powerful tools we have for preventing and detecting the fourth most common cancer diagnosed in the United States, which is why it truly can't wait.

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Vermont's 'Operation Game Thief' Helps Catch Poachers

MONTPELIER, Vt. – Vermont State Game Wardens are asking Vermonters with information about fish and wildlife crimes to submit them through the Operation Game Thief program. 
 
Operation Game Thief (OGT) is a joint nonprofit program sponsored by the Vermont Federation of Sportsmen's Clubs and administered by the Vermont Fish and Wildlife Department.  The program provides a way for people to help protect the state's fish and wildlife by reporting law violators at 1-800-75ALERT (1-800-752-5378).  The toll-free hotline is available 24 hours a day, seven days a week, 365 days a year to report violations.  Rewards are paid for information leading to arrests. 
 
"Vermont is lucky to have dedicated wardens patrolling our fields, forests and waterways, but their numbers are limited," said Col. Justin Stedman.  "Operation Game Thief is a great way for Vermonters to assist in reducing fish and wildlife violations by providing tips and information.  We're asking people to call with details such as names and descriptions of perpetrators, and descriptions and plate numbers of vehicles whenever possible." 
 
"Poachers steal the opportunity for others to legally hunt and fish and may create an unfairly negative impression of hunting and fishing with the general public," said Col. Stedman.  "They may also target threatened, endangered or nongame species.  We appreciate this partnership with the Vermont Federation of Sportsmen's Clubs to help us catch and prosecute poachers through Operation Game Thief."
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