SVMC Wellness Connection: June 28

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June 28, 2024

Southern Vermont is Ready to Paint the Town with Pride

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On Sunday, June 30th, Bennington’s Main Street will be awash with color and celebration as the 5th Annual Bennington Pride March takes to the streets to honor the past, celebrate the present, and continue to fight for a brighter, more inclusive future for all.

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Prevent Tragedy & Play it Safe Around the Water

After decades of decline, accidental drowning rates are rising in the US. Now at a staggering 4,500+ incidents per year, drowning claims over 12 lives a day. By following some simple safety guidelines, you can significantly reduce the risk to you and your family, and ensure your time in and around water is enjoyable and safe.

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What to Do with Unused Medication

Is your medicine cabinet full of expired drugs or medications you no longer use?

SVMC’s director of pharmacy services Robert Sherman PharmD, MHA, RPh, offers these tips for disposing of them responsibly. Read More.

Healthy Summer Eating Ideas

Fresh food and flavors are closer—and more affordable—than you think. Local farmers’ markets are now open and operating on summer hours to bring the freshest possible foods to the community. Read More.

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Essential Tips for Keeping Your Family Safe Around Water

As the days grow warmer, people of all ages are heading to lakes, streams, beaches and pools to find relief from the heat. While it’s easy to get swept up in all the fun that swimming, boating, and floating provide, it’s important to remember that it’s not without risk.

Over 4,500 Americans died by drowning annually between 2020 and 2022. Children ages 1 to 4 are among the groups at highest risk. In fact, drowning is the number one cause of death for American children 1 to 4 years old. In addition, adults 65 and older, and Black people of all ages are also at increased risk. 

To keep everyone safe this summer, follow these water safety tips.

General Water Safety Tips

  1. Learn to Swim: Enroll in swimming lessons if you or your children don't know how to swim. Knowing how to swim can be a lifesaver in an emergency. To find swimming lessons near your, visit one of the following sites:

The YMCA

United States Swim School Association

USA Swimming

The Red Cross

You can also contact local your local pool to learn when they’re hosting lessons:

MASSACHUSETTS
Williamstown: Sand Springs Pool

NEW YORK

Hoosick Falls: Weir-Reynolds Community Pool

VERMONT

Bennington: Bennington Rec - Berkshire Family YMCA

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