SVMC Wellness Connection: April 12

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April 12, 2024

5 Ways to Address Pain from Basal Joint Arthritis

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After a long winter’s nap, gardens are calling out to be raked, pruned, dug, and planted. All that activity can take a toll on your body, especially your hands if you have arthritis. While you can’t reverse arthritis, there are things you can do to make living with it less painful. Learn more about the treatment options that can minimize discomfort and improve hand function. 

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Lousy Night's Sleep? Daytime Behaviors Could Be to Blame

If you’re one of the nearly 84 million Americans (1 in 3 adults) who do not get the recommended amount of uninterrupted sleep, your physical and mental health may be at serious risk. Learn how to improve your overall health by adjusting your daily routines with these healthy sleep habits.

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Unusual Symptoms of Diabetes

Most people are familiar with the common symptoms of diabetes—increased thirst, hunger, and urination. But there are other, less-common symptoms that can also indicate issues with your blood sugar. Take a look at these five symptoms that should not be ignored. Read More.

Spring Into Sun Safety

As spring weather has you wearing heavy coats and sweaters less and less, there’s one thing you should be putting on more and more: sunscreen. Learn why a product's SPF level and broad-spectrum qualities matter. Read More.

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If you or someone you know needs a community survey translated into Spanish or Dari, please contact us via email.

 

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SVMC Weekly Health Update: Jan. 17

January 17, 2025

 

Protect Yourself & Your Family from Carbon Monoxide Poisoning

Accidental carbon monoxide poisoning leads to more than 50,000 emergency room visits and 430 deaths across the country every year. While the circumstances vary, 100% of them are preventable. Do you know if you and your family are at risk?

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Give the Gift of Life | One-Hour Can Be Truly Life Saving

 

Observed every January, National Blood Donor Month calls attention to the critical importance of blood donation to people of all ages across the country. Every donation you make has the potential to save or deeply impact the lives of up to three people. 

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Cervical Cancer | Early Detection and Prevention Make a Difference

 

Not that long ago, cervical cancer was one of the most common causes of cancer death for American women. Thanks to prevention and screening, the death rate has dropped by more than half since the mid-1970s.  

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SVMC’s Outpatient Rehabilitation department will host an informational lecture on Monday, Jan. 27 at 9:30 a.m., at the Manchester Community Library, explaining treatment options for people living with Parkinson’ Disease (PD) and other movement disorders.

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OUR CORPORATE SPONSORS:

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?Southwestern Vermont Medical Center svhealthcare.org

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