SVMC Weekly Health Update: Dec. 15

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December 15, 2023

Snow Blower Do's and Don'ts

Yes, snow blowers are convenient and labor-saving, but these powerful machines should be used safely and correctly at all times. Since 2003, roughly 9,000 Americans have lost a finger (or more) to a snow blower-related injury. Learn how you can avoid becoming another statistic.

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How to Beat the Holiday Blues

For many, the holiday season is a joyful time, filled with celebrations and gatherings with family and friends. For some, the season can also be filled with sadness, loneliness, and anxiety. If you, or someone you know is struggling emotionally, there are things you can do to help.
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5 Winter Exercise Tips

Don’t let frigid temperatures keep you from staying fit. ??Read More

Cold Weather Asthma

What’s behind those cold weather flare-ups and how to keep them at bay. Read More

Celebrate Safely

Avoid binge drinking and get the most out of the holidays by staying safe and sober. Read More

 

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SVMC Weekly Health Update: Jan. 17

January 17, 2025

 

Protect Yourself & Your Family from Carbon Monoxide Poisoning

Accidental carbon monoxide poisoning leads to more than 50,000 emergency room visits and 430 deaths across the country every year. While the circumstances vary, 100% of them are preventable. Do you know if you and your family are at risk?

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Give the Gift of Life | One-Hour Can Be Truly Life Saving

 

Observed every January, National Blood Donor Month calls attention to the critical importance of blood donation to people of all ages across the country. Every donation you make has the potential to save or deeply impact the lives of up to three people. 

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Cervical Cancer | Early Detection and Prevention Make a Difference

 

Not that long ago, cervical cancer was one of the most common causes of cancer death for American women. Thanks to prevention and screening, the death rate has dropped by more than half since the mid-1970s.  

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SVMC’s Outpatient Rehabilitation department will host an informational lecture on Monday, Jan. 27 at 9:30 a.m., at the Manchester Community Library, explaining treatment options for people living with Parkinson’ Disease (PD) and other movement disorders.

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?Southwestern Vermont Medical Center svhealthcare.org

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