SVMC Wellness Connection: May 10

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May 10, 2024

What To Do When Food Allergies Strike

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Every 10 seconds, someone is rushed to the emergency department because of an allergic reaction to something they ate. May 12 - 18 is Food Allergy Awareness Week, a great time to learn how to recognize the symptoms and why the right response is critical. 

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Don't Let Your Bladder Hold You Back

We’ve all experienced the panic that ensues when you wait too long to go to the bathroom. But for more than 15% of men and 45% of women in the U.S., that feeling of panic and immediate need to pee is a part of daily life. Anthony Donaldson, MD, a board-certified urologist at Southwestern Vermont Medical Center, provides tips on how you can regain control of your bladder and your life.

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Hearing Loss in Little Ones is a Big Deal

From the moment they are born, children start to develop language. But for children with untreated hearing loss, their ability to learn language and produce clear speech can lead to developmental challenges. Read More.

Dementia: Recognizing Early Signs

At a time when almost 10% of U.S. adults aged 65 and older have dementia, it’s important to be able to differentiate normal signs of aging from early signs of the disease. Read more.

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Protect Grassland Birds by Mowing Later

MONTPELIER, Vt. — Bobolinks, Savannah sparrows and eastern meadowlarks enrich our summers with their songs, but their populations continue to suffer long-term declines due to the loss in quantity and quality of their grassland habitat.

"These species continue to experience long-term population declines across the continent, and on Vermont's grasslands, especially in large fields and in open landscapes, there are opportunities to help," said Rosalind Renfrew, biologist for the Vermont Fish and Wildlife Department.

Landowners can make a difference by altering the times of year they mow fields.  Fish and Wildlife is encouraging landowners to help these beloved species by waiting to mow fields used by grassland birds, giving them a chance to rear their young.

"People maintain open, grassy fields in Vermont for a variety of reasons, from producing hay to providing pasture for grazing, to simply maintaining scenic beauty," said Renfrew, "For those who can afford it, the timing of mowing or brush hogging can be adjusted to allow grassland birds to successfully raise young."

Bobolinks, Savannah sparrows, eastern meadowlarks and wild turkeys build nests right on the ground, among the grasses and wildflowers.  Deer fawns and other animals take refuge in grass fields, and other birds such as bluebirds, kestrels, whip-poor-wills, and northern harriers rely on grass fields for food.

According to Renfrew, landowners who do not need to mow for animal forage can accommodate nesting birds by cutting late in the summer, preferably after Aug. 1.

People concerned about invasive plants may choose to sometimes mow a portion of their field more frequently, to keep invasive plants in check. 

"The birds don't like fields dominated by invasives such as parsnip, bedstraw, chervil, and others any more than we do," says Renfrew.  "Mowing earlier and more frequently to control and prevent those species from going to seed can mean temporarily sacrificing the needs of the birds," said Renfrew, "but when it helps maintain habitat quality over the long term, it's worth it."

Landowners who face a loss of income from delaying mowing can apply for assistance through the Natural Resources Conservation Service or The Bobolink Project.

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