Ten Tips for Safely 'Decking those Halls' this Season

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No matter what you’re celebrating this holiday season, lights, fireside gatherings and decorations are a common part of creating a festive mood.

According to the National Fire Protection Association, 30 percent of all home fires and 38 percent of home fire deaths occur during the months of December, January, and February. While these fires result from a variety of sources, the Federal Emergency Management Agency notes that winter holiday fires are more severe than the average fire during the year across all loss measures and that holiday decoration and Christmas tree fires, in particular, are substantially more damaging than other fires.  These fires result in twice the injuries and five times the fatalities per fire as the average winter holiday home fire.  

Another common source of holiday injuries is falls. The Consumer Product Safety Commission reports that approximately 160 decorating-related injuries occur each day in the U.S. during the holiday season. Almost half of those accidents involve falls which often lead to broken bones, concussions and pulled muscles.

To ensure you enjoy your holidays safely and to their fullest, follow these safety tips when decorating.

1. Check all holiday light cords to make sure they aren’t frayed or broken. Don’t string too many strands of lights together—no more than three per extension cord.

2. If you are buying an artificial tree, look for the fire-resistant label. When putting it up, keep it away from fireplaces, radiators, and other sources of heat.

3. If getting a live tree, make sure it’s fresh. You can do this by gently pulling on a shoot with your thumb and fingers; if the tree is fresh, you should not have any needles come off in your hand. Before placing it in the tree stand, cut 2 inches off the trunk to expose fresh wood for better water absorption (if you don’t have a saw, ask the person at the tree farm to do this for you). Be sure to water daily to keep it from drying out. If your home is especially warm or dry, you may need to add water more than once a day.

4. Don’t use electric lights on metallic trees.

5. Don’t forget to turn off all holiday lights when going to bed or leaving the house.

6. When decorating outside, make sure decorations are for outdoor use and fasten lights securely to your home or trees. If using hooks or nails outside, make sure they are insulated to avoid an electrocution or fire hazard.

7. If using a ladder, be extra careful. Always inspect the ladder for any damage prior to using it. Make sure to have good, stable placement and wear shoes that allow for good traction and follow the 1-to-4 rule for extension ladders: for every four feet the ladder rises, move the base out one foot from the structure.

8. Always keep three points of contact on the ladder: two hands and one foot, or two feet and one hand.

9. If hanging items indoors, use a step ladder and make sure it’s on a level, stable surface. Never use furniture as a ladder.

10. Place candles where they cannot be knocked down or blown over and out of reach of children. Keep matches and lighters out of reach of children. When possible, opt for flameless, rather than lighted, candles.

One last precaution to take before the holidays: test all smoke alarms and carbon monoxide detectors. Lest you think that’s excessive, remember that a high percentage of home fire and home fire deaths occur during the upcoming months and, according to the Centers for Disease Control and Prevention, half of all reported cases of carbon monoxide poisoning occur during the winter. A simple test that takes just seconds can literally be lifesaving.

Sean Burns, MD, is the SVMC EMS Medical Director/District 12 Medical Advisor. 

 

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SVMC Primary Care Offices Recognized for Patient-Centered Care

BENNINGTON, Vt. — Five primary care sites of Southwestern Vermont Medical Center (SVMC), a member of Dartmouth Health, have achieved national recognition for providing personalized, effective, and efficient care.
 
The following medical practices, located in Vermont, have been re-designated as Patient Centered Medical Homes (PCMH) by the National Committee for Quality Assurance (NCQA):
  • SVMC Northshire Campus
  • Deerfield Valley Health Center
  • Pownal Campus
  • SVMC Internal Medicine
  • SVMC Pediatrics
The national designation recognizes SVMC's practice sites for providing comprehensive care and follow-up, in addition to a number of preventative and wellness screenings.
 
"Each of SVMC's practice sites follow a stringent set of guidelines that allows our staff to meet the criteria and ensures our providers, clinical and support staff give every primary care patient the care and follow-up they need, as well as options and appropriate screenings for a multitude of concerns," said Tina Gallant, CMPE, director of SVMC's Primary Care Medical Practices. "It's also a testament to the importance of our Community Health Team members who provide our patients with nurse case management, certified diabetic education and mental health and social services."
 
According to NCQA, research shows that PCMHs improve quality and the patient experience, and increase staff satisfaction—while reducing health care costs. The PCMH program identifies practices that promote partnerships between individual patients and their personal clinicians. A team of doctors, nurses, and other allied health providers oversees each patient's care, ensuring health needs are coordinated across the health care system.
 
Practices must resubmit for consideration every year. SVMC's Twin Rivers Medical office, located in New York, falls under a different evaluation system, separate from the NCQA guidelines.
 
"National recognition as a Patient Centered Medical Home is an outstanding accomplishment by the staff, doctors, and advanced practice providers at our primary care practices," said Trey Dobson, MD, SVMC Chief Medical Officer and Vice President of Clinical Services. "As we continue to focus on primary care provider recruitment and expanding access to our rural communities, this and similar awards demonstrate SVMC's commitment to exceptional health care."
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