Free Training Program Leading to BHS July 4th Road Race

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PITTSFIELD, Mass — As the Berkshire Health Systems July 4th 5K Road Race nears, a free six-week training program is being offered by the Berkshire Running Foundation for walkers and runners at all levels and abilities.

The program begins on Saturday, May 27 and ends on July 1.

Participants can use their training to run in the July 4th Road Race or take advantage of the program without participating.

Training program participants will gather Saturday mornings at 8 am at the Crane Avenue entrance to the Ashuwillticook Rail Trail, and on Tuesdays at 5 am and 6 pm, there will be speed workouts at the Taconic High School track.

Berkshire County students who are interested in running in the BHS July 4th Road Race can also register for the race for free if registered by June 15th. To register, visit berkshirerun.org and click on Events.

BHS and the Berkshire Running Foundation are collaborating on the 2023 July 4th Road Race, being held just before the start of the Pittsfield Fourth of July Parade.


Tags: running,   

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Kwanzaa Celebration Set Saturday in Pittsfield

PITTSFIELD, Mass. — The Women of Color Giving Circle and the Rites of Passage and Empowerment Program will present their annual community Kwanzaa celebration at 6 p.m. Saturday, Dec. 28, at Zion Lutheran Church, 74 First St.
 
Kwanzaa is a non-religious celebration held Dec. 26 through Jan. 1. The holiday celebrates African and African American culture, with an emphasis on seven principles geared toward uplift and empowerment.  
 
The program, which will be held in the Zion Common Room, will include a youth panel discussion on the topic, "Where do we go from here," featuring Roos Bajnath, Brian Annor-Bash, Ronny Brizan, Patrick Gordon, Olivia Nda, Sadiya Quetti, and Gloria Williams.  
 
The evening's performances will include a special guest, jazz and blues singer Samirah Evans; selections from Abby Percy and James Ryan; and an African dance and drum presentation led by Noel Staples-Freeman.  
 
There is a suggested fee of $20 for adults and $5 for seniors and students. Also, Kwanzaa-themed T-shirts will be on sale for $25-$35. 
 
For more information, contact Shirley Edgerton at 413-496-4602.  
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