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Dr. Ivette Guttmann works with a patient at Southwestern Vermont Medical Center.

PRP: New Treatment for Osteoarthritis

By Dr. Ivette GuttmannPrint Story | Email Story

For years, treatment options for osteoarthritis (OA) were rather limited: exercise, anti-inflammatory drugs, cortisone injections, physical therapy and, in extreme cases, joint replacement. But a new treatment option is showing great promise and offering much-needed relief to some sufferers.

Platelet-rich plasma, or PRP for short, has been found effective for reducing pain and increasing function in joints affected by osteoarthritis. Best of all, it uses your body's own resources and healing powers to create change.

In short, PRP therapy involves taking some of a patient's blood and running it through a high-tech centrifuge to extract platelets and plasma. The resulting mixture is the PRP and it contains a concentration of natural growth factors and healing proteins. Then, using guided ultrasound, the PRP is injected into the affected joint to stimulate tendon and muscle regeneration. The PRP then goes to work not only healing but also recruiting other growth factors and proteins to keep the healing process going.

As for results, a recent study found that patients who received PRP had significant pain reduction and improved physical function over the course of a year.

Another bonus, PRP is an easy treatment to receive, requiring only the initial blood draw and the follow-up injection, both accomplished in one visit. Side effects are minimal, generally just pain at the injection site. However, patients are asked to not take anti-inflammatories for a time period starting two weeks in advance of the treatment and extending until six weeks post-injection.

The one potential downside to PRP is that it's so new that it's not covered by insurance. Depending on the provider, costs can range anywhere from $600 to $1,200. It’s important to note that less-expensive treatments may not use state-of-the-art extraction equipment to create the PRP or guided ultrasound to place the injection. Because the quality of the PRP and the placement of the injection are key to the success of the treatment, it's worth asking your provider about the specifics of the treatment being offered. After all, and especially in the case of PRP, you get what you pay for. A few questions and a bit of research can ensure your money is well spent and your outcome the best it can possibly be.

While PRP won’t stop the progression of OA, it does have the potential to improve a patient’s quality of life and delay the need for invasive surgery.

Dr. Ivette Guttmann is a sports medicine physician who sees patients at SVMC Orthopedics in Bennington, Vt., Twin Rivers Medical P.C. in Hoosick Falls, N.Y., and Northern Berkshire Orthopedics in Williamstown, Mass.

 





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Fish and Wildlife Department: Take Down Birdfeeders, Secure Food from Bears

MONTPELIER, Vt. — The Vermont Fish and Wildlife Department has begun to receive reports of bears coming out of their dens and is urging Vermonters to remove their birdfeeders and take additional steps now to prevent conflicts with bears over the spring and summer.
 
"Do not wait to take down your birdfeeders and bearproof your yard until a bear comes to visit," said Jaclyn Comeau, the Vermont Fish and Wildlife Department's Bear Biologist.  "You need to act now to head off bear conflicts over the spring and summer, even if you have never had a bear visit your property before."
 
Bear incidents have been on the rise over the past several years.  Officials believe this trend is a result of Vermont's healthy black bear population learning to associate people and food over multiple generations.  Even with a steady increase in the number bears harvested by hunters in recent years—including a record harvest in 2024—Vermont's bear population has been stable over the past two decades and shows signs of growth over the past five years.
 
Shorter winters also mean that bears are emerging from their dens earlier in the spring.  In recent years bear activity has begun in mid-March.  This is roughly two weeks earlier than what is traditionally considered the start of "bear-aware season" in northern New England.
 
"Preventing bears from having access to human-related foods is key to successful coexistence with these long-lived and intelligent animals," said Comeau. "Bears can be found in every corner of Vermont other than the Champlain islands.  Put bluntly, most Vermonters live in bear country."
 
The department asks Vermonters to take the following proactive steps for coexisting with bears: 
 
  • Take down birdfeeders between mid-March and December.
  • Store garbage in bear-resistant containers or structures, trash cans alone are not enough.  
  • Follow the steps on our web page for composting in bear country. 
  • Use electric fences to keep chickens and honeybees safe. 
  • Request a bear-resistant dumpster from your waste hauler. 
  • Feed your pets indoors. 
  • Never feed bears, it is illegal.
 
"Deep snow may delay some bears from emerging from winter dens until April, but mid-March is the time for Vermonters to prepare for the early risers by taking down our birdfeeders, making sure garbage is secure, and protecting backyard chickens and bees with an electric fence," said Comeau.  "This will help teach bears that our yards and neighborhoods are not good places to search for food, but it will only work if everyone does their part."  Taking these precautions will also help reduce the chance of attracting other wildlife species such as raccoons, skunks and rodents.
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