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Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
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Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
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Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
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Pittsfield, 5:30 pm
It Takes A Village is proud to partner with On Pointe Barre & Fitness in Pittsfield, MA and local Nia White Belt Instructor and owner of Intrinsic Movement Laurel Lenski for this Nia Fitness Fundraiser Event. All proceeds for this event will go directly to It Takes a Village, the local non-profit that provides FREE support for postpartum families and those with young children. What is Nia? Nia is a holistic dance/fitness practice for the mind, body, emotion and spirit, which incorpates elements from various dance arts (modern, jazz, Duncan dance), healing arts (Alexander Technique, Feldenkrais, yoga), and martial arts (Aikido, Tae kwon do, Tai Chi) techniques. Special Fundraiser Rate: $20 per person --- For more information visit: https://www.signupgenius.com/go/10C0E4AAEAB28AAFEC43-48862310-niadance#/
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Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
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| | | Tweet |
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Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
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| | | Tweet |
| ||
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
|
| | | Tweet |
| ||
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
|
| | | Tweet |
| ||
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
|
| | | Tweet |
| ||
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
|
| | | Tweet |
| ||
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
|
| | | Tweet |
| ||
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
|
| | | Tweet |
| ||
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
|
| | | Tweet |
| ||
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
|
| | | Tweet |
| ||
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
|
| | | Tweet |
| ||
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
|
| | | Tweet |
| ||
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
|
| | | Tweet |
| ||
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
|
| | | Tweet |
| ||
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
|
| | | Tweet |
| ||
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
|
| | | Tweet |
| ||
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
|
| | | Tweet |
| ||
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
|
| | | Tweet |
| ||
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
|
| | | Tweet |
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