United Counseling Service Wins Wellness Award

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BENNINGTON, Vt. — United Counseling Service is a winner of the 2024 Vermont Governor's Excellence in Worksite Wellness Gold Level Award, presented by the Vermont Governor's Council on Physical Fitness and Sports in partnership with the Vermont Department of Health. 
 
This award is presented each year to organizations across the state that make employee wellness a priority.
 
The UCS Worksite Wellness Committee engaged staff in several worksite wellness initiatives this year, including a Community Supported Agriculture program in partnership with Full Well Farm in Adams, Mass., chair massages for staff, a potluck soup event for staff, quarterly lunches at rotating office locations, and facilitating ergonomic updates for workspaces following recent ergonomic assessments.
 
"We are honored to receive the Excellence in Worksite Wellness Gold Level Award," said Amy Fela, director of operations and co-chair of the Wellness Committee. "This achievement highlights our ongoing dedication to creating a supportive and healthy work environment."
 
UCS is a private, non-profit community mental health center that has been a part of Bennington County's integrated health-care system since 1958. The organization has been designated as a Center of Excellence by Vermont Care Partners.
 
Learn more about the Department of Health's Worksite Wellness Awards here. Learn more about United Counseling Service here.
 
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Cardinals Add Koperniak to 40-Man Roster

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The St. Louis Cardinals Tuesday picked up the contract of Hoosac Valley alumnus Matt Koperniak and added him to the Major League Baseball team's 40-man roster, according to numerous media outlets.
 
The move came on the eve of MLB's deadline to either sign eligible minor leaguers or leave them eligible to be selected by other organizations in the upcoming "Rule 5 Draft."
 
The Belleville News-Democrat of Belleville, Ill., called Koperniak "arguably Memphis' MVP last season" after he hit 20 home runs with a .309 batting average and .512 slugging percentage for the Triple-A Redbirds.
 
"This fall, Koperniak has been playing winter ball in the Dominican Republic for Leones del Escogito, the team managed by Albert Pujols," Jeff Jones wrote in an article published Tuesday afternoon on the News-Democrat's website. "That exposure and valuable opinion no doubt played some role in the team determining that Koperniak could contribute as a depth offensive player in the majors."
 
Josh Jacobs, on the website "Redbirdrants.com" earlier on Tuesday listed Koperniak as one of, "Three Propsects the Cardinals Need to Protect Before Tonight's Rule 5 Deadline."
 
"The Cardinals have just six outfielders on their 40-man roster right now, and that's including Brendan Donovan, who may find himself playing infield a lot more in 2025," Jacobs wrote. "Adding Koperniak to the roster makes a lot of sense, and while he wouldn't have a clear path to playing time in St. Louis, he'd likely have a shot at some point."
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