4 Strategies for Easing Anxiety Without Medication
Anxiety is the most common mental illness in the United States. No matter how it makes its presence known—from all-out panic attacks to an ever-present feeling of worry or dread—anxiety has the potential to negatively impact your life on many fronts. Kim Fodor, MD, provides four strategies to alleviate symptoms of anxiety without the use of medication.
From unbearable pain to heart disease, the list of reasons to get a vaccine keeps growing. If you are over the age of 50 and have not had the shingles vaccine, here are 5 reasons why you shouldn't wait any longer.
If you would like to contribute information on this article, contact us at info@iberkshires.com.
Your Comments
iBerkshires.com welcomes critical, respectful dialogue. Name-calling, personal attacks, libel, slander or foul language is not allowed. All comments are reviewed before posting and will be deleted or edited as necessary.
No Comments
Southern Vermont College Moving Towards Five Star Status
Staff Reports
BENNINGTON, Vt.— Dartmouth Health's Southwestern Vermont Health Care (SVHC), announced next steps around the redevelopment of the former Southern Vermont College campus in Bennington.
In March of 2023, SVHC entered into a purchase and sale agreement of the campus with Alfred Weissman Real Estate, LLC (AWRE). Since then, AWRE has been working toward the development of a five-star destination resort.
"AWRE has made major progress in finding the right hospitality brand partner for this project," said SVHC CEO and president Thomas A. Dee. "While we can't speak on their behalf, we want our community to know that plans are advancing. We're supportive of their direction and we believe this project will have an immensely positive impact on Bennington and our entire region."
The proposed five-star resort would include both fine and casual dining, a beauty and health spa, a fitness/wellness center, special events venue and other amenities. The project also includes an extensive historic restoration of the Everett Mansion for use as luxury accommodations and fine dining.
According to AWRE's website, the 30,000 square foot Everett Mansion will be restored to a reception lounge, wine cellar, a fine dining restaurant, spa and guestrooms. Former residential buildings will be gutted and redeveloped into luxury suites. The former gymnasium will be converted into a 17,000 square foot event and activity space.
The hotel will offer tennis, snow shoeing, equestrian, bowling, movie screening room, ice skating, a summer resort pool, indoor pool, miles of blazed hiking trails, mountain biking, a sporting club and even a luxury dog kennel with K9 Spa.
Access to the Bennington Area Trail System (BATS), at the trail heads on and around the property, will remain open to the public and available, throughout the redevelopment. Following completion of the project there will be a new dedicated parking lot.
"Once AWRE finalizes its brand partner — in the near future— the necessary regulatory reviews and permitting processes will get underway," said Dee. "We're hopeful this project will break ground next summer."
In March of 2023, SVHC entered into a purchase and sale agreement of the campus with Alfred Weissman Real Estate, LLC (AWRE). Since then, AWRE has been working toward the development of a five-star destination resort. click for more
The game-winning rally started when Pittsfield junior Jack Abel led off by crushing a 1-1 pitch to left-center and racing all the way to third base, sliding in just ahead of the tag to give the Generals a sterling scoring opportunity. click for more
The Pittsfield baseball team Saturday rallied for five runs in the top of the sixth inning to break a 5-5 tie and went on to a 12-5 win over Clinton in the quarter-finals of the Division 4 State Tournament. click for more
Amanda Pou was named the most valuable player of the regional final after striking out four and walking none in a complete-game effort in the circle. She also ripped a two-run double in Pittsfield’s four-run fourth-inning rally to break open a scoreless game. click for more