SVHC Weekly Health Update: Nov. 18

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November 18, 2022

Introducing SVHC's 8-Week Healthy Holiday Challenge

Pam Duchene, PhD, APRN, chief nursing officer and vice president for Patient Care Services, kicks off SVHC's 8-Week Healthy Holiday Challenge with this introduction. Watch next week for the first challenge of the series, which runs through January 13.

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Your New Superpower

Would you believe that there is one habit with the potential to improve every aspect of your life? United Counseling Service's Lori Vadakin shares the secret.

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A Non-Alcoholic Holiday

Registered Dietitian Carley Colotti provides her top mocktails for a safe and healthy celebration. Learn More.

Diabetes Class Forming

Learn about how to control your disease, and live healthier and longer, from a trained facilitator. Read More.

Childhood Asthma

Pediatrician Jaclyn Lozier, MD, of SVMC Pediatrics, walks you through diagnosis and treatment. Read More.

Vision 2020: A Decade of Transformation

Williamstown residents Jason and Danielle Dohaney appreciate having high-quality health care conveniently nearby for their family. Watch as they share their thoughts about the importance of the upgrades that will propel Southwestern Vermont Health Care through the next decade and beyond.

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Online Cooking Class

Learn to cook for cancer prevention and support at a free class on Dec. 8. Read More.

Info for Tobacco Users

Get the help you need to quit from one of many state and local resources. Read More.

Round Up for Vision 2020

Local businesses have stepped up to support SVHC. Now it's your turn! Learn More.

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Protect Grassland Birds by Mowing Later

MONTPELIER, Vt. — Bobolinks, Savannah sparrows and eastern meadowlarks enrich our summers with their songs, but their populations continue to suffer long-term declines due to the loss in quantity and quality of their grassland habitat.

"These species continue to experience long-term population declines across the continent, and on Vermont's grasslands, especially in large fields and in open landscapes, there are opportunities to help," said Rosalind Renfrew, biologist for the Vermont Fish and Wildlife Department.

Landowners can make a difference by altering the times of year they mow fields.  Fish and Wildlife is encouraging landowners to help these beloved species by waiting to mow fields used by grassland birds, giving them a chance to rear their young.

"People maintain open, grassy fields in Vermont for a variety of reasons, from producing hay to providing pasture for grazing, to simply maintaining scenic beauty," said Renfrew, "For those who can afford it, the timing of mowing or brush hogging can be adjusted to allow grassland birds to successfully raise young."

Bobolinks, Savannah sparrows, eastern meadowlarks and wild turkeys build nests right on the ground, among the grasses and wildflowers.  Deer fawns and other animals take refuge in grass fields, and other birds such as bluebirds, kestrels, whip-poor-wills, and northern harriers rely on grass fields for food.

According to Renfrew, landowners who do not need to mow for animal forage can accommodate nesting birds by cutting late in the summer, preferably after Aug. 1.

People concerned about invasive plants may choose to sometimes mow a portion of their field more frequently, to keep invasive plants in check. 

"The birds don't like fields dominated by invasives such as parsnip, bedstraw, chervil, and others any more than we do," says Renfrew.  "Mowing earlier and more frequently to control and prevent those species from going to seed can mean temporarily sacrificing the needs of the birds," said Renfrew, "but when it helps maintain habitat quality over the long term, it's worth it."

Landowners who face a loss of income from delaying mowing can apply for assistance through the Natural Resources Conservation Service or The Bobolink Project.

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