Letter: February is American Heart Health Month

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To the Editor:

February is American Heart Month — a great time to quit vaping, smoking or other nicotine products. Smoking can lead to narrowing blood vessels and high blood pressure; it is a leading cause of heart disease. Less is known about vaping's effect on the heart so quitting any nicotine use is a wise choice for your heart.

When you're ready to take the first step, 1-800-QUIT NOW (1-800-784-8669), the Massachusetts Quitline for tobacco/nicotine, is available for FREE support 24 hours each day, seven days a week to support you through quitting. No lectures. No judgments. Just support. You can connect with the Quitline online, too, at mass.gov/quitting.

1-800-QUIT-NOW offers you a FREE coach who is ready to support you. They'll help you develop a quit plan that works for you, identify triggers, plan out your day without nicotine and manage withdrawals. They'll offer email and text support to help you stay on track. In addition, 1-800-QUIT-NOW has a dedicated Spanish line (1-855-DEJELO-YA) and interpreter services available for 200 other languages so language doesn't need to be a barrier to getting support.


1-800-QUIT-NOW also offers FREE medicine to help you quit like nicotine patches, gum, or lozenges, and advises on the best way to use them.

So, for American Heart Month, make a resolution for a healthier life for you and your family. If you vape, smoke or use other nicotine products, quitting is an important step to take to protect your heart.

For more information, visit mass.gov/quitting or contact the Berkshire Tobacco-Free Community Partnership Program Manager Joyce Brewer at 413-842-5160 or jbrewer@berkshireahec.org. Take the first step of your journey to quit for good during American Heart Month.

Joyce Brewer
Brewer manages the Tobacco-Free Community Partnership Program for the Berkshire Area Health Education Center.

 

 

 


Tags: smoking awareness,   

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Pittsfield School Officials Want Summary of PHS Investigation

By Brittany PolitoiBerkshires Staff

PITTSFIELD, Mass. — While it is unclear how much information will be released, School Committee members want some executive summary of the Pittsfield High School investigation into alleged staff misconduct.

On Wednesday, they requested a capsulation of the process and, if possible, the findings of Bulkley Richardson & Gelinas' investigation triggered by allegations against Dean of Students Molly West and Vice Principal Alison Shepard that surfaced in December.  

"Right now, the public has the seven of us sitting up here saying nothing was substantiated," said Mayor Peter Marchetti, who motioned for an executive summary.

"And quite frankly, part of the argument may be its cost, but how much money have we already spent and how much time have we gone down this rabbit hole to still have this black cloud hanging over our head without the public buying into anything that happened?"

As far as he is concerned, the city is "in for a penny in for a pound." The lead investigator, Judge Mary-Lou Rup, was hired at a rate of $275 per hour and paralegal services for $110 per hour.  

"And whatever legal counsel can produce, I think that we have to live with it, but to just say we're not doing it at this stage in the game I think is a mistake," he said.

Committee member William Garrity requested that discussion about the investigation's reports be put on the agenda. The district's legal counsel has reportedly advised against releasing the report even though officials pledged transparency when the scandal arose.

"I feel there is at least some balancing act that we need to figure out between protecting the privacy of the report and people being investigated and people who are part of the investigation while still maintaining the public's right to know," he said.

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