SVMC Wellness Connection: April 12

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April 12, 2024

5 Ways to Address Pain from Basal Joint Arthritis

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After a long winter’s nap, gardens are calling out to be raked, pruned, dug, and planted. All that activity can take a toll on your body, especially your hands if you have arthritis. While you can’t reverse arthritis, there are things you can do to make living with it less painful. Learn more about the treatment options that can minimize discomfort and improve hand function. 

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Lousy Night's Sleep? Daytime Behaviors Could Be to Blame

If you’re one of the nearly 84 million Americans (1 in 3 adults) who do not get the recommended amount of uninterrupted sleep, your physical and mental health may be at serious risk. Learn how to improve your overall health by adjusting your daily routines with these healthy sleep habits.

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Unusual Symptoms of Diabetes

Most people are familiar with the common symptoms of diabetes—increased thirst, hunger, and urination. But there are other, less-common symptoms that can also indicate issues with your blood sugar. Take a look at these five symptoms that should not be ignored. Read More.

Spring Into Sun Safety

As spring weather has you wearing heavy coats and sweaters less and less, there’s one thing you should be putting on more and more: sunscreen. Learn why a product's SPF level and broad-spectrum qualities matter. Read More.

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SVMC Care Connection: June

June 2026

Your monthly update on regional health services and wellness.

SVMC launches capital campaign for Family Medicine Residency

 

The Summer Gala—Southwestern Vermont Health Care (SVHC) Foundation’s signature fundraising event —netted nearly $1 million to support a Dartmouth Health Family Medicine Residency at Southwestern Vermont Medical Center in downtown Bennington.

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'Dynamic' Pickleball injury prevention

 

SVMC's Dawn Petit, PTA has developed a dynamic warm-up to help prevent common pickleball injuries. 

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Is pollen really worse this year?

 

Dartmouth Health experts explain pollen counts this year, and how to manage your allergies throughout this season.

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Sen. Welch: Rural Health Care Innovation Roundtable July 1

 

SVMC's CEO & President Estevan Garcia, MD, DrPH will be participating in U.S. Sen. Peter Welch's Health Care Innovation Roundtable on Wednesday, July 1 in Bennington. The discussion is open to the public and will be held at the Bennington Firehouse, 130 River St., at 1 p.m.

 

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Bennington Pride is Saturday, June 27

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