SVMC's Wellness Connection: Feb. 16

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February 16, 2024

Supporting Your Teen During Stressful Times
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It’s natural for teens to worry about their grades, appearance, and social life. But when that worry elevates to an anxiety disorder, it can lead to troubling physical and mental health issues. SVMC's pediatrician Lynn Mann, DO, provides proper steps to take for parents and caregivers to help manage their child's anxiety.
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How Long a New Parent Should Wait Before Accepting Visitors

After waiting nine long months for your little one to arrive, it’s only natural for family and friends to be eager to come for a visit. But in the interest of what’s best for your baby's health and your own, you may need to hold them off just a bit longer.
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Vaping: Unsafe at Any Age

An increasingly popular alternative to smoking, e-cigarettes (aka vaping) does not come without risks. Learn what makes this ‘safe’ alterative not so safe. Read More

This v. That in Heart Healthy Choices

Whether you’re recovering from a heart attack or trying to prevent one, simple everyday dietary choices can have a big impact on your success. Read More
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SVMC Wellness Connection: May 17

May 17, 2024

Preeclampsia: Separating Fact from Fiction
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While researchers and clinicians still do not fully understand why preeclampsia occurs in 5-7% of all pregnancies, they do know that early intervention saves lives. Kimberley Sampson-Paine, MD, Chair of Obstetrics and Gynecology at Southwestern Vermont Medical Center, explains why it is essential for expectant parents to rely on reliable sources for information, attend regular prenatal checkups, and promptly inform their healthcare providers of any worrisome symptoms. 
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Your Mental Health Matters. Always.

 

May is Mental Health Awareness Month and millions of people in the U.S. are affected by mental illness. Due to stigma or lack of understanding, many people don’t get the help and treatment they need to manage their illness, overcome challenges, and lead productive lives. 
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Could You Be Making Your Seasonal Allergies Worse?

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If you’re struggling to get control of your seasonal allergies, the problem may not just be the pollen count. Read on to learn how seemingly harmless daily routines and habits maybe undermining your allergy management efforts.
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?Southwestern Vermont Medical Center | svhealthcare.org
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