SVMC Weekly Health Update: Dec. 15

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December 15, 2023

Snow Blower Do's and Don'ts

Yes, snow blowers are convenient and labor-saving, but these powerful machines should be used safely and correctly at all times. Since 2003, roughly 9,000 Americans have lost a finger (or more) to a snow blower-related injury. Learn how you can avoid becoming another statistic.
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How to Beat the Holiday Blues
For many, the holiday season is a joyful time, filled with celebrations and gatherings with family and friends. For some, the season can also be filled with sadness, loneliness, and anxiety. If you, or someone you know is struggling emotionally, there are things you can do to help.
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5 Winter Exercise Tips

Don’t let frigid temperatures keep you from staying fit. ??Read More

Cold Weather Asthma

What’s behind those cold weather flare-ups and how to keep them at bay. Read More

Celebrate Safely

Avoid binge drinking and get the most out of the holidays by staying safe and sober. Read More

 
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SVMC Wellness Connection: May 17

May 17, 2024

Preeclampsia: Separating Fact from Fiction
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While researchers and clinicians still do not fully understand why preeclampsia occurs in 5-7% of all pregnancies, they do know that early intervention saves lives. Kimberley Sampson-Paine, MD, Chair of Obstetrics and Gynecology at Southwestern Vermont Medical Center, explains why it is essential for expectant parents to rely on reliable sources for information, attend regular prenatal checkups, and promptly inform their healthcare providers of any worrisome symptoms. 
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Your Mental Health Matters. Always.

 

May is Mental Health Awareness Month and millions of people in the U.S. are affected by mental illness. Due to stigma or lack of understanding, many people don’t get the help and treatment they need to manage their illness, overcome challenges, and lead productive lives. 
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Could You Be Making Your Seasonal Allergies Worse?

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If you’re struggling to get control of your seasonal allergies, the problem may not just be the pollen count. Read on to learn how seemingly harmless daily routines and habits maybe undermining your allergy management efforts.
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?Southwestern Vermont Medical Center | svhealthcare.org
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