SVMC Weekly Health Update: Sept 22

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September 22, 2023

How to Prepare & Protect Yourself this Flu Season

Fall in Vermont is undoubtedly beautiful. It does, however, coincide with flu season. Before the leaves begin to change, learn how to best prepare and protect yourself with up-to-date vaccines and boosters.
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How to Reduce Your Risk of Tick-Borne Diseases
Thanks to last year’s mild winter combined with the hot, wet summer season, the tick population in our region is thriving. Learn how to enjoy autumn outdoors without the worry of ticks and the risk they pose.
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Vaping & Mental Health

Popular cigarette-alternative proving not so harmless . Read More

Healthy Eating for Two

During pregnancy, its quality, not quantity, that counts. ??Read More

Stroke? Act F.A.S.T.

Learning the signs of a stroke can save a life. Read More
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SVMC Wellness Connection: May 17

May 17, 2024

Preeclampsia: Separating Fact from Fiction
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While researchers and clinicians still do not fully understand why preeclampsia occurs in 5-7% of all pregnancies, they do know that early intervention saves lives. Kimberley Sampson-Paine, MD, Chair of Obstetrics and Gynecology at Southwestern Vermont Medical Center, explains why it is essential for expectant parents to rely on reliable sources for information, attend regular prenatal checkups, and promptly inform their healthcare providers of any worrisome symptoms. 
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Your Mental Health Matters. Always.

 

May is Mental Health Awareness Month and millions of people in the U.S. are affected by mental illness. Due to stigma or lack of understanding, many people don’t get the help and treatment they need to manage their illness, overcome challenges, and lead productive lives. 
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Could You Be Making Your Seasonal Allergies Worse?

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If you’re struggling to get control of your seasonal allergies, the problem may not just be the pollen count. Read on to learn how seemingly harmless daily routines and habits maybe undermining your allergy management efforts.
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?Southwestern Vermont Medical Center | svhealthcare.org
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