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North Adams, 5:00 pm - 6:00 pm
YOU’RE INVITED:
Community Conversations - Loneliness, Causes, Coping, and Creating Change.
When: Tuesday May 21
Where: North Adams Library 74 Church St. North Adams, MA
All programs are FREE!
Featured Speakers:
Dr. Jennifer Michaels, MD Medical Director The Brien Center
Jennifer Kircher, LMHC Division Director - Adult & Family Services The Brien Center
The Brien Center Main number: 413-499-0412
24-Hour Crisis HOTLINE: 800-252-0227
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MEDITATION TUESDAYS: STRESS REDUCTION
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
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Lenox, 5:00 pm - 6:00 pm
YOU’RE INVITED:
Community Conversations - Loneliness, Causes, Coping, and Creating Change.
When: Tuesday May 28
Where: Lenox Library 18 Main St. Lenox, MA
All programs are FREE!
Featured Speakers:
Dr. Jennifer Michaels, MD Medical Director The Brien Center
Jennifer Kircher, LMHC Division Director - Adult & Family Services The Brien Center
The Brien Center Main number: 413-499-0412
24-Hour Crisis HOTLINE: 800-252-0227
|
| | | Tweet |
MEDITATION TUESDAYS: STRESS REDUCTION
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
|
| | | Tweet |
| ||
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
|
| | | Tweet |
| ||
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
|
| | | Tweet |
| ||
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
|
| | | Tweet |
| ||
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
|
| | | Tweet |
| ||
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
|
| | | Tweet |
| ||
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
|
| | | Tweet |
| ||
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
|
| | | Tweet |
| ||
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
|
| | | Tweet |
| ||
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
|
| | | Tweet |
| ||
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
|
| | | Tweet |
| ||
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
|
| | | Tweet |
| ||
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
|
| | | Tweet |
| ||
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
|
| | | Tweet |
| ||
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
|
| | | Tweet |
| ||
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
|
| | | Tweet |
| ||
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
|
| | | Tweet |
| ||
Adams, 7 p.m.
An interfaith Introduction to meditation and stress reduction at Anahata Schoolhouse Yoga and Healing Arts Center, 201 North Summer St. Each workshop opens with a basic introduction to common techniques of meditation and quieting the mind, then 30 minutes in silence followed by an informal discussion. All cultural traditions are welcome and respected.
Workshop cost is on a sliding scaled but not required. The goal is to enhance health, peace, and well-being.
|
| | | Tweet |
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