Guest Column: Help Someone Take First Step Toward a Nicotine-Free Life

The Great American Smokeout is Thursday, Nov. 16 — a great day to remind friends, co-workers and family about quitting smoking or vaping.

Developed by the American Cancer Society, the Great American Smokeout is a day for people who use tobacco and nicotine to start their journey toward a nicotine-free life. It is a perfect opportunity to think about quitting and its many benefits — physically, mentally, and financially, and maybe even plan a quit attempt.

Remember, quitting can take many tries and help is always available for anyone who uses tobacco or nicotine and who wants to quit, whether on November 16 or at any other time.

Stopping smoking, vaping, or using other tobacco or nicotine products takes time and courage. Encourage people to take the first step by calling 1-800-QUIT-NOW (1-800-784-8669) to talk with a free "quit coach" or by enrolling online at mass.gov/quitting. 1-800-QUIT-NOW is Massachusetts' tobacco and nicotine Quitline.

The Quitline is open 24 hours each day, seven days a week (except Thanksgiving and Christmas) and experienced coaches are ready to help. They'll share strategies to curb cravings, handle life's big and small stresses, and tackle relapses.

In addition, 1-800-QUIT-NOW has a dedicated Spanish line (1-855-DÉJELO-YA) and interpreter services are available for 200 other languages, so language doesn't need to be a barrier to getting support. And specialized support is available for people who use menthol products, for pregnant people and for people facing mental health challenges.

Thanks for supporting people who use tobacco and nicotine on Nov. 16 and any time. Quitting can take repeated attempts and it all starts by taking the first step. With the help of the Quitline and your support during the Great American Smokeout, anyone can become tobacco and nicotine free, beginning a journey to better health.

See a video about the Massachusetts Quitline below. Visit mass.gov/quitting for more information and to access online or phone support.

Joyce Brewer is program manager a the Berkshire Tobacco-Free Community Partnership at Berkshire Area Health Education Center in Dalton. For more information on the impact of tobacco on your community: 413-842-5160 for jbrewer@berkshireahec.org.

Neal Secures $700,000 for North Adams Flood Chutes Project

12:13PM / Friday, May 17, 2024

Mayor Jennifer Macksey at last August's signing of an agreement with the Army Corps of Engineers. 

NORTH ADAMS, Mass. — U.S. Rep. Richard Neal has secured $700,000 in the U.S. Army Corps of Engineers' budget to complete a feasibility study of the Hoosic River flood chutes.  

 

The Corps of Engineers is in the midst of a three-year, $3 million study of the aging concrete flood chutes that control the passage of the river through the city. 

 

North Adams has ponied up $500,000 as part of its share of the study and another $1.5 million is expected to come from state and federal coffers. Neal previously secured $200,000 in the fiscal 2023 omnibus spending package to begin the feasibility study. 

 

The additional funding secured by Neal will allow for the completion of the study, required before the project can move on to the next phase.

 

Neal celebrated it as a significant step in bringing the flood chutes project to fruition, which he said came after several months of communication with the Corps.

 

"The residents of North Adams have long advocated for much needed improvements to the city's decades-old flood chutes. This announcement is a substantial victory for the city, one that reaffirms the federal government's commitment to making this project a reality," said the congressman. "As a former mayor, I know firsthand the importance of these issues, especially when it comes to the safety and well-being of residents. 

 

"That is why I have prioritized funding for this project, one that will not only enhance protections along the Hoosic River Basin and reduce flood risk, but also make much critical improvements to the city's infrastructure and create jobs."